St George Marathon 2012 – race report

Posted by Big Loop - October 10, 2012 - 3M Blog, On Races and Events

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St. George was nice weather with starting temp of 41 and finish in the 60s. There was a nice tail wind early in the race. However, the race was still 26.2 miles. Jeff Rush and John Giles ran a 3:16 and quite enjoyed the race. Jeff said “Weather was cool and we had a tail […]

Congrats to Dave C, Daren, Greg D, and Emily and Ben LeSeuer for completing the Utah Half IM

Posted by Big Loop - August 28, 2012 - 3M Blog

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Congrats to Dave C, Daren, Greg D, and Emily and Ben LeSeuer for completing the Utah Half IM. Ben won first in his AG with a 4:42, despite adding 5 minutes when he followed a cyclist who made a wrong turn. Greg took fourth in his AG. The Plan this week calls for a different […]

Here’s the St. George Training Plan

Posted by Big Loop - June 24, 2012 - 3M Blog, REFERENCE

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Here’s the St. George Training Plan again: https://www.google.com/calendar/embed?src=a6ctrbgvu4q18d30nd7qi9t4bk%40group.calendar.google. All runs are at 5 am at the Northridge gate except W and F 5:30 am (sharp) recovery runs at the Glenwood Parke entrance and a 4:30 am earlier start on Saturday. Some of us, including me, doing the Utah Half are riding MW and/or F.